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Lift Bar Blueberry
Lift Bar Blueberry by Soreen provides 317 kcal per 100 g, with 19.8 g of sugars and 7.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 42g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 133 kcal | 410 −23% | |
| Total fat | 2.1 g | 0.9 g | 1% | 14.9 −86% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 5 −90% |
| Carbohydrates | 64.3 g | 27 g | 10% | 59.8 +8% |
| Total sugars | 19.8 g | 8.3 g | 24.4 −19% | |
| Added sugars | 11.6 g | 4.9 g | 10% | 19.1 −39% |
| Dietary fiber | 3.3 g | 1.4 g | 5% | 7.6 −56% |
| Protein | 7.9 g | 3.3 g | 7% | 8.6 −9% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sugar, Blueberry Nuggets (7%) (Sugar, Blueberry Juice Concentrate, Lemon Juice Concentrate, Gelling Agent: Pectin, Oat Fibres, Natural Flavouring, Colour: Anthocyanin, Acidity Regulator: Potassium Citrate), Maize Starch, Apple Purée, Malted Barley Flour, Vegetable Fats (Rapeseed, Palm),. Salt, Natural Flavouring, Preservative: Calcium Propionate, Yeast. ALLERGY ADVICE For allergens including cereals containing gluten, see ingredients in bold. Suitable for vegetarians and vegans.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42g
- Serving size
- 1 portion (42 g)
- Sold in
- United Kingdom
- Barcode
- 5055959200068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lift Bar Blueberry?
Lift Bar Blueberry contains 317 kcal per 100 g and about 133 kcal per serving (1 portion (42 g)).
How much sugar is in Lift Bar Blueberry?
Lift Bar Blueberry has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lift Bar Blueberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lift Bar Blueberry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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