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LIFE SAVERS GUMMIES X's & O's
LIFE SAVERS GUMMIES X's & O's by Life Savers provides 321 kcal per 100 g, with 60.7 g of sugars and 3.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 409 −21% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 74.3 |
| Total sugars | 60.7 g | 17 g | 54.6 +11% | |
| Added sugars | 60.7 g | 17 g | 34% | 39.4 +54% |
| Protein | 3.6 g | 1 g | 2% | 3.3 +7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn syrup, sugar, water, gelatin, modified cornstarch, less than 2% of citric acid, natural and artificial flavors, mineral oil, carnauba wax, colors (red 40, yellow 5, blue 1)
- Allergens
- Gelatin
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0022000302489
Prices reported by shoppers
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Frequently asked questions
How many calories are in LIFE SAVERS GUMMIES X's & O's?
LIFE SAVERS GUMMIES X's & O's contains 321 kcal per 100 g and about 90 kcal per serving (1 portion (28 g)).
How much sugar is in LIFE SAVERS GUMMIES X's & O's?
LIFE SAVERS GUMMIES X's & O's has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LIFE SAVERS GUMMIES X's & O's healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is LIFE SAVERS GUMMIES X's & O's vegan?
Based on its ingredient list, it is not vegan.
What allergens does LIFE SAVERS GUMMIES X's & O's contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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