View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lieu, pilaf de lentilles & sauce poireaux
Lieu, pilaf de lentilles & sauce poireaux by Seazon provides 122 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category and comes in a 390 g pack. Contains: celery, eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 135 −10% |
| Total fat | 5 g | 5.5 −9% |
| Saturated fat | 3 g | 1.7 +77% |
| Carbohydrates | 7 g | 12.1 −42% |
| Total sugars | 1 g | 1.5 −31% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 10 g | 7.8 +29% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentille verte bio (36.5%), pavé de lieu noir (22.3%), crème (origine: Fr) (12.2%), poireau bio (10.0%), carotte bio (8.6%), oignon jaune (4.1%), pousse d'épinard (2.5%), beurre (origine: Fr), jus de citron bio, bouillon de légumes bio (sel, farine de riz, légumes, huile de tournesol, épices et herbes aromatiques). estragon, huile d'olive bio, sel fin, ail, eau (poisson, lactose, céleri). Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame
- Allergens
- CeleryEggsFishGlutenLupinMilkMolluscsMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 390 g
- Labels & certifications
- No glutenNutriscore
- Sold in
- France
- Barcode
- 3701456306360
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lieu, pilaf de lentilles & sauce poireaux?
Lieu, pilaf de lentilles & sauce poireaux contains 122 kcal per 100 g.
How much sugar is in Lieu, pilaf de lentilles & sauce poireaux?
Lieu, pilaf de lentilles & sauce poireaux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieu, pilaf de lentilles & sauce poireaux healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lieu, pilaf de lentilles & sauce poireaux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lieu, pilaf de lentilles & sauce poireaux contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a 
a NOVA 4 More lentil dishes
View all →
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 More from Seazon
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4