Liebling

by share 1l in Vegan Barcode 4260556676227
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Liebling by share provides 34 kcal per 100 ml, with 2.9 g of sugars and 0.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 1l pack.

Nutrient levels per 100 ml

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 34 kcal 256 −87%
Total fat 1.1 g 13.1 −92%
Saturated fat 0.1 g 3.3 −97%
Carbohydrates 5.3 g 22.4 −76%
Total sugars 2.9 g 7.6 −62%
Added sugars 0 g 5.3 −100%
Dietary fiber 0.4 g 4.6 −91%
Protein 0.5 g 11.1 −96%
Salt 0.1 g 1.1 −91%

Category average across 270 Vegan products on Foodmetria.

Compared with other vegan

Calories lower 5%
Sugars higher 49%
Salt lower 18%
Saturated fat lower 5%
Protein top 93%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 4,9 % Dinkelweizen*, 2,3% Hafer*, 0,9 % Hanfpaste* (83 % geschälte Hanfsamen*, 17% Hanföl*), Sonnenblumenöl*, Stabilisator: Gellan, Meersalz *Aus kontrolliert biologischem Anbau.

Palm oil free
May contain traces
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Labels & certifications
OrganicEU OrganicEg öko verordnungFSCFSC Mix
Sold in
Germany
Barcode
4260556676227

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Liebling?

Liebling contains 34 kcal per 100 ml.

How much sugar is in Liebling?

Liebling has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Liebling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Liebling contain?

No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Liebling? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegan

View all →

More from share

View all →