Lidl Salat

by Saladinettes 300 g in Salads Barcode 20649807
Average nutritional quality
Ultra-processed food

Lidl Salat by Saladinettes provides 41 kcal per 100 g, with 4.5 g of sugars and 1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 177 −77%
Total fat 1.7 g 11.7 −85%
Saturated fat 0.3 g 2.4 −87%
Carbohydrates 5.4 g 12.4 −57%
Total sugars 4.5 g 4 +13%
Added sugars 0 g 1 −100%
Protein 1 g 7.3 −86%
Salt 1 g 1.1

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 15%
Sugars higher 28%
Salt higher 37%
Saturated fat lower 17%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salat [Gemüse in veränderlichen Gewichtsanteilen (WeiBkoh/, Endivie, Frisée, Lollo bionda, Lollo rosso, Radicchio), 25% Weißkraut (Weißkohl, Branntweinessig, Rapsöl, Speisesalz, schwarzer Pfeffer, Sü6ungsmittel: Saccharin), 14 % Gemüsemais, 11 % Karottenl, Dressing [Trinkwasser, Zucker, Branntweinessig, Rapsöl, Speisesalz, modifizierte Stärke, Zwiebeln, Paprika, Kräuter, Senfsaaten, Verdickungsmittel: Xanthan, Gellan; Säureregulatoren: Natriumcitrate, Calciumlactat, Natriumacetate; Gewürze, Laktosel. Kann Spuren von Walnüssen enthalten.

Palm oil free
Allergens
Mustard
May contain traces
Nuts

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
20649807

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lidl Salat?

Lidl Salat contains 41 kcal per 100 g.

How much sugar is in Lidl Salat?

Lidl Salat has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lidl Salat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lidl Salat contain?

According to the label data it contains: Mustard. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lidl Salat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Saladinettes

View all →