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Lidl Large Gammon Steaks (Unsmoked)
Lidl Large Gammon Steaks (Unsmoked) by Birchwood provides 122 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Unsmoked gammon steak category and comes in a 450 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 steak (225 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 275 kcal | |
| Total fat | 4.9 g | 11 g | 14% |
| Saturated fat | 1.8 g | 4.1 g | 21% |
| Carbohydrates | 0.9 g | 2 g | 1% |
| Total sugars | 0.1 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.5 g | 1.1 g | 4% |
| Protein | 19 g | 42.8 g | 86% |
| Salt | 2.2 g | 4.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
87% Pork, Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450
- Serving size
- 1 steak (225 g)
- Sold in
- United Kingdom
- Barcode
- 4056489899419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lidl Large Gammon Steaks (Unsmoked)?
Lidl Large Gammon Steaks (Unsmoked) contains 122 kcal per 100 g and about 275 kcal per serving (1 steak (225 g)).
How much sugar is in Lidl Large Gammon Steaks (Unsmoked)?
Lidl Large Gammon Steaks (Unsmoked) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lidl Large Gammon Steaks (Unsmoked) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lidl Large Gammon Steaks (Unsmoked) vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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