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Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo
Nutri-Score E NOVA 3
View detailsLiberated Speciality Foods, Cheddar Crackers, Beyond Paleo
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo by Best Rio Corporation provides 607 kcal per 100 g, with 3.6 g of sugars and 35.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 449 +35% | |
| Total fat | 46.4 g | 13 g | 17% | 18.1 +157% |
| Saturated fat | 10.7 g | 3 g | 15% | 4.9 +118% |
| Carbohydrates | 10.7 g | 3 g | 1% | 59.9 −82% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +128% |
| Protein | 35.7 g | 10 g | 20% | 10.2 +249% |
| Salt | 2 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grass-fed imported aged cheese (pasteurized milk, salt, cheese cultures enzymes), almond flour (blanched), organic egg, sea salt.
- Allergens
- EggsMilkNuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0085996005314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo?
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).
How much sugar is in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo?
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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