Liam's chunk light tuna in water

in Tuna chunks Barcode 0767301142210
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Liam's chunk light tuna in water provides 100 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tuna chunks category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 142 −29%
Total fat 1.2 g 5.4 −78%
Saturated fat 0 g 1.2 −100%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.5 −100%
Protein 23.5 g 22.4 +5%
Salt 1 g 1

Category average across 372 Tuna chunks products on Foodmetria.

Compared with other tuna chunks

Calories lower 20%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 1%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
KosherGreen DotOrthodox Union Kosher
Sold in
United States
Barcode
0767301142210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liam's chunk light tuna in water?

Liam's chunk light tuna in water contains 100 kcal per 100 g.

How much sugar is in Liam's chunk light tuna in water?

Liam's chunk light tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Liam's chunk light tuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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