Li hing fruit rings
Li hing fruit rings by Ktm Services Inc. provides 375 kcal per 100 g, with 71.4 g of sugars and 5.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 105 kcal | 409 −8% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 89.3 g | 25 g | 9% | 74.3 +20% |
| Total sugars | 71.4 g | 20 g | 54.6 +31% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 5.4 g | 1.5 g | 3% | 3.3 +60% |
| Salt | 0.1 g | 0 g | 0.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose syrup, sugar modified starch gelatirie citric acid, tartaric acid, fumaric acid natural & artificial flavors fd&c yellow #5, yellow #6, blue #1, red #40 plurn extract sugar salt licoricwe, aspartame
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0679757139037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Li hing fruit rings?
Li hing fruit rings contains 375 kcal per 100 g and about 105 kcal per serving (1 onz (28 g)).
How much sugar is in Li hing fruit rings?
Li hing fruit rings has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Li hing fruit rings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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