Nutrition report ready

Let thy food, chile con queso

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Let Thy Food product.

Nutri-Score D NOVA 3

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Let thy food, chile con queso

by Let Thy Food in Cheeses Barcode 0852681944759
Poor nutritional quality
Processed food

Let thy food, chile con queso by Let Thy Food provides 250 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 611% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
14.3 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 t (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 323 −23%
Total fat 10.7 g 3 g 4% 25.6 −58%
Saturated fat 1.8 g 0.5 g 3% 17.4 −90%
Carbohydrates 25 g 7 g 3% 4.5 +449%
Total sugars 14.3 g 4 g 2 +611%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 7.1 g 2 g 4% 21.4 −67%
Salt 1.8 g 0.5 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 18%
Sugars higher 2%
Salt higher 34%
Saturated fat lower 5%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic tomatoes (organic tomatoes, organic tomato puree, sea salt, naturally derived citric acid), new mexico green chile, cashews, gluten-removed beer (water, barley, hops, yeast), lemon juice, sea salt, organic garlic, non-dairy lactic acid (vegan), organic spices.

Allergens
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 t (28 g)
Sold in
United States
Barcode
0852681944759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Let thy food, chile con queso?

Let thy food, chile con queso contains 250 kcal per 100 g and about 70 kcal per serving (2 t (28 g)).

How much sugar is in Let thy food, chile con queso?

Let thy food, chile con queso has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Let thy food, chile con queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Let thy food, chile con queso contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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