Nutrition report ready

Lesser Evil, Good Cookie, Trail Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lesserevil Llc product.

Nutri-Score C NOVA 4

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Lesser Evil, Good Cookie, Trail Mix

by Lesserevil Llc in Snacks Barcode 0180999001964
Average nutritional quality
Ultra-processed food

Lesser Evil, Good Cookie, Trail Mix by Lesserevil Llc provides 339 kcal per 100 g, with 16.1 g of sugars and 8.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, nuts.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
16.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 190 kcal 453 −25%
Total fat 16.1 g 9 g 12% 25.3 −36%
Saturated fat 2.7 g 1.5 g 8% 6.8 −60%
Carbohydrates 44.6 g 25 g 9% 48.9 −9%
Total sugars 16.1 g 9 g 18.7 −14%
Dietary fiber 5.4 g 3 g 11% 6.7 −20%
Protein 8.9 g 5 g 10% 13.3 −33%
Salt 0.2 g 0.1 g 1.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Source of fiber
5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 15%
Sugars higher 41%
Salt lower 29%
Saturated fat lower 30%
Protein top 51%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, organic coconut sugar, water, white rice flour, dried unsweetened cranberries, non-gmo expeller pressed canola oil, fair trade certified organic dark chocolate chips (organic cane sugar, organic cocoa butter, organic cocoa liquor), sunflower seeds, corn starch, pea protein isolate, flax seeds, egg whites, almonds, almond flour, tapioca flour, xanthan gum, ganeden bc30 probiotic, baking powder, baking soda, himalayan salt.

Palm oil freeNot vegan
Allergens
EggsNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0180999001964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lesser Evil, Good Cookie, Trail Mix?

Lesser Evil, Good Cookie, Trail Mix contains 339 kcal per 100 g and about 190 kcal per serving (2 onz (56 g)).

How much sugar is in Lesser Evil, Good Cookie, Trail Mix?

Lesser Evil, Good Cookie, Trail Mix has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lesser Evil, Good Cookie, Trail Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lesser Evil, Good Cookie, Trail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lesser Evil, Good Cookie, Trail Mix contain?

According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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