Lesser Evil, Good Cookie, Trail Mix
Lesser Evil, Good Cookie, Trail Mix by Lesserevil Llc provides 339 kcal per 100 g, with 16.1 g of sugars and 8.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 453 −25% | |
| Total fat | 16.1 g | 9 g | 12% | 25.3 −36% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 6.8 −60% |
| Carbohydrates | 44.6 g | 25 g | 9% | 48.9 −9% |
| Total sugars | 16.1 g | 9 g | 18.7 −14% | |
| Dietary fiber | 5.4 g | 3 g | 11% | 6.7 −20% |
| Protein | 8.9 g | 5 g | 10% | 13.3 −33% |
| Salt | 0.2 g | 0.1 g | 1.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, organic coconut sugar, water, white rice flour, dried unsweetened cranberries, non-gmo expeller pressed canola oil, fair trade certified organic dark chocolate chips (organic cane sugar, organic cocoa butter, organic cocoa liquor), sunflower seeds, corn starch, pea protein isolate, flax seeds, egg whites, almonds, almond flour, tapioca flour, xanthan gum, ganeden bc30 probiotic, baking powder, baking soda, himalayan salt.
- Allergens
- EggsNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0180999001964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lesser Evil, Good Cookie, Trail Mix?
Lesser Evil, Good Cookie, Trail Mix contains 339 kcal per 100 g and about 190 kcal per serving (2 onz (56 g)).
How much sugar is in Lesser Evil, Good Cookie, Trail Mix?
Lesser Evil, Good Cookie, Trail Mix has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lesser Evil, Good Cookie, Trail Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lesser Evil, Good Cookie, Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lesser Evil, Good Cookie, Trail Mix contain?
According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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