Les Toasts Gourmands Multi-Céréales

by Heudebert 145g in Multigrain rusks Barcode 7622210393968

recategorisation du product_id 767331 | excatego:107 | exns:C/9

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Les Toasts Gourmands Multi-Céréales by Heudebert provides 420 kcal per 100 g, with 5.5 g of sugars and 13 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain rusks category and comes in a 145g pack. Contains: gluten, sesame seeds, avoine.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
5.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11,15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 47 kcal 405
Total fat 10 g 1.1 g 1% 8.5 +17%
Saturated fat 3.6 g 0.4 g 2% 1.7 +108%
Carbohydrates 66 g 7.4 g 3% 66.4
Total sugars 5.5 g 0.6 g 6.3 −13%
Added sugars 6.7 g 0.7 g 1% 3.5 +90%
Dietary fiber 4.9 g 0.5 g 2% 5.9 −17%
Protein 13 g 1.4 g 3% 12.8
Salt 1.3 g 0.1 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Multigrain rusks products on Foodmetria.

Compared with other multigrain rusks

Calories higher 13%
Sugars lower 42%
Salt lower 39%
Saturated fat higher 11%
Protein top 47%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 80,2 % [farine de _blé_ (74,4 %), farine d'_orge_ malté (3,6 %), flocons d'_avoine_ (2,2 %)], levure, sirop de glucose-fructose, huile de palme, sucre, graines de _sésame_ (3,6 %), graines de lin (3 %), gluten de _blé_, sel, émulsifiants (E471, E481), agent de traitement de la farine (acide ascorbique).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsAvoine
May contain traces
EggsMilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145g
Serving size
11,15g
Sold in
France
Barcode
7622210393968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Toasts Gourmands Multi-Céréales?

Les Toasts Gourmands Multi-Céréales contains 420 kcal per 100 g and about 47 kcal per serving (11,15g).

How much sugar is in Les Toasts Gourmands Multi-Céréales?

Les Toasts Gourmands Multi-Céréales has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Les Toasts Gourmands Multi-Céréales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Les Toasts Gourmands Multi-Céréales contain?

According to the label data it contains: Gluten, Sesame seeds, Avoine. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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