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Les Saladières Semoule, Légumes, Thon
Salade au Thon
Les Saladières Semoule, Légumes, Thon by SAUPIQUET provides 237 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 379 kcal | 177 +34% | |
| Total fat | 15 g | 24 g | 31% | 11.7 +28% |
| Saturated fat | 2 g | 3.2 g | 16% | 2.4 −17% |
| Carbohydrates | 15 g | 24 g | 9% | 12.4 +21% |
| Total sugars | 1.5 g | 2.4 g | 4 −62% | |
| Added sugars | 4 g | 6.3 g | 13% | 1 +283% |
| Protein | 10 g | 16 g | 32% | 7.3 +38% |
| Salt | 1 g | 1.6 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ (35 %), légumes (25 %) (pois chiches (6 %), carottes, petits pois, poivrons, tomates cerises (3 %), oignons (1,5 %)), _thon_ (Euthynnus (Katsuwonus) pelamis) (23 %), huile de maïs, arômes, sel, sirop de glucose.
- Allergens
- FishGluten
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3165950216325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Saladières Semoule, Légumes, Thon?
Les Saladières Semoule, Légumes, Thon contains 237 kcal per 100 g and about 379 kcal per serving (160 g).
How much sugar is in Les Saladières Semoule, Légumes, Thon?
Les Saladières Semoule, Légumes, Thon has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Saladières Semoule, Légumes, Thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Saladières Semoule, Légumes, Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Saladières Semoule, Légumes, Thon contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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