Les galettes de blé noir

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Les galettes de blé noir by La Grande Epicerie de Paris provides 156 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 182 −15%
Total fat 1.9 g 4 −52%
Saturated fat 0.4 g 1.8 −78%
Carbohydrates 30.4 g 28.9 +5%
Total sugars 0.5 g 1.4 −65%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.1 g 2.3 −51%
Protein 5.6 g 6.7 −16%
Salt 1.1 g 1.5 −26%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 14%
Sugars lower 30%
Salt lower 11%
Saturated fat lower 43%
Protein top 81%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir (26.4%), sel de Guérande.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3346041499739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les galettes de blé noir?

Les galettes de blé noir contains 156 kcal per 100 g.

How much sugar is in Les galettes de blé noir?

Les galettes de blé noir has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les galettes de blé noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les galettes de blé noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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