Lentilles blondes

by Metro Chef in Blonde lentils Barcode 3439495112429
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Lentilles blondes by Metro Chef provides 339 kcal per 100 g, with 1.4 g of sugars and 26 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blonde lentils category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 302 +12%
Total fat 1.9 g 1.5 +26%
Saturated fat 0.3 g 0.3 +19%
Carbohydrates 48 g 43.8 +10%
Total sugars 1.4 g 2 −30%
Protein 26 g 23.3 +12%
Salt 0 g 0 −72%

Category average across 95 Blonde lentils products on Foodmetria.

Compared with other blonde lentils

Calories higher 27%
Sugars lower 40%
Salt lower 25%
Saturated fat higher 41%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3439495112429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles blondes?

Lentilles blondes contains 339 kcal per 100 g.

How much sugar is in Lentilles blondes?

Lentilles blondes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles blondes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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