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Lentilles blondes
Lentilles blondes by Markal provides 289 kcal per 100 g, with 1 g of sugars and 28 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Blonde lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 289 kcal | 302 |
| Total fat | 1 g | 1.5 −34% |
| Saturated fat | 0.2 g | 0.3 −20% |
| Carbohydrates | 27 g | 43.8 −38% |
| Total sugars | 1 g | 2 −50% |
| Protein | 28 g | 23.3 +20% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Blonde lentils products on Foodmetria.
Compared with other blonde lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 3329480520394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles blondes?
Lentilles blondes contains 289 kcal per 100 g.
How much sugar is in Lentilles blondes?
Lentilles blondes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles blondes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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