Lentilles blondes

by Cora 500 g in Blonde lentils Barcode 3257983143072
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lentilles blondes by Cora provides 343 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blonde lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 274 kcal 302 +14%
Total fat 1.7 g 1.4 g 2% 1.5 +13%
Saturated fat 0.2 g 0.2 g 1% 0.3 −20%
Carbohydrates 50 g 40 g 15% 43.8 +14%
Total sugars 1 g 0.8 g 2 −50%
Added sugars 0 g 0 g 0% 0
Dietary fiber 16 g 12.8 g 46% 15.2 +5%
Protein 24 g 19.2 g 38% 23.3
Salt 0 g 0 g 0 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Blonde lentils products on Foodmetria.

Compared with other blonde lentils

Calories higher 17%
Sugars lower 11%
Salt lower 25%
Saturated fat lower 19%
Protein top 78%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles blondes.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Serving size
80 g
Sold in
Belgium, France
Barcode
3257983143072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles blondes?

Lentilles blondes contains 343 kcal per 100 g and about 274 kcal per serving (80 g).

How much sugar is in Lentilles blondes?

Lentilles blondes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles blondes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles blondes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentilles blondes contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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