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Lentilles
Lentilles by Spanico provides 332 kcal per 100 g, with 1.6 g of sugars and 25.6 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared lentils category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 100 +232% |
| Total fat | 1.2 g | 1.9 −37% |
| Saturated fat | 0.4 g | 0.5 −24% |
| Carbohydrates | 57.6 g | 12.2 +371% |
| Total sugars | 1.6 g | 0.9 +86% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.8 g | 4.6 +5% |
| Protein | 25.6 g | 6.5 +291% |
| Salt | 2.3 g | 1 +141% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.
Compared with other prepared lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles, eau, sel, antioxydant (E-330) et séquestrant (E-385).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3760105561833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles?
Lentilles contains 332 kcal per 100 g.
How much sugar is in Lentilles?
Lentilles has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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