Lentil Vegetable Soup

by Ahold Licensing Sarl in Soups Barcode 0688267122125
Good nutritional quality
Ultra-processed food

Lentil Vegetable Soup by Ahold Licensing Sarl provides 46 kcal per 100 g, with 1.7 g of sugars and 2.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 110 kcal 137 −66%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 9.2 g 22 g 8% 17.2 −47%
Total sugars 1.7 g 4 g 3.6 −53%
Dietary fiber 1.2 g 2.9 g 10% 2.4 −50%
Protein 2.9 g 7 g 14% 5.7 −48%
Salt 0.6 g 1.5 g 2.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 30%
Sugars lower 48%
Salt lower 30%
Saturated fat lower 1%
Protein top 46%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, lentils, carrots, celery, cornstarch, vegetable flavor concentrate (vegetable juice concentrate [carrot, celeriac, onion], tomato paste, yeast extract, sea salt, cane sugar, molasses, onion powder, potato flour, flavor, canola oil), tomato paste, spinach, sea salt, cane sugar, onion powder, garlic powder.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0688267122125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lentil Vegetable Soup?

Lentil Vegetable Soup contains 46 kcal per 100 g and about 110 kcal per serving (1 cup (240 g)).

How much sugar is in Lentil Vegetable Soup?

Lentil Vegetable Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil Vegetable Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lentil Vegetable Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lentil Vegetable Soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Ahold Licensing Sarl

View all →