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Lentil Sticks
Lentil Sticks provides 432 kcal per 100 g, with 5.5 g of sugars and 15 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 432 kcal | 439 |
| Total fat | 14 g | 21.3 −34% |
| Saturated fat | 1.8 g | 4.9 −63% |
| Carbohydrates | 58 g | 49.1 +18% |
| Total sugars | 5.5 g | 4.6 +20% |
| Added sugars | 0.7 g | 2 −67% |
| Dietary fiber | 7.1 g | 4.7 +50% |
| Protein | 15 g | 11.4 +32% |
| Salt | 1.5 g | 2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% Linsen* (rote Linsen*, Berglinsen*), Reis*, Sonnenblumenöl*, Chili-Gewürzzubereitung* (gemahlene Chili*, Paprikapulver*, getrocknete Tomaten gemahlen*, Mangopulver*, Rohrzucker*), 4% Chiasamen* (Salvia hispanica), 4% Quinoa*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. Glutenfrei.
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Italy
- Barcode
- 9120082360289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Sticks?
Lentil Sticks contains 432 kcal per 100 g.
How much sugar is in Lentil Sticks?
Lentil Sticks has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lentil Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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