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Lentil + Kale Soup
Lentil + Kale Soup provides 52 kcal per 100 g, with 1.7 g of sugars and 3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 52 kcal | 137 −62% |
| Total fat | 1.3 g | 5 −74% |
| Saturated fat | 0.2 g | 2.1 −90% |
| Carbohydrates | 7.1 g | 17.2 −59% |
| Total sugars | 1.7 g | 3.6 −52% |
| Dietary fiber | 2.6 g | 2.4 +8% |
| Protein | 3 g | 5.7 −47% |
| Salt | 0.6 g | 2.4 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5034124007503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil + Kale Soup?
Lentil + Kale Soup contains 52 kcal per 100 g.
How much sugar is in Lentil + Kale Soup?
Lentil + Kale Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil + Kale Soup healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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