Lentil curls by Tesco

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Lentil curls

by Tesco in Puffed salty snacks Barcode 5057373869562
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lentil curls by Tesco provides 485 kcal per 100 g, with 0.7 g of sugars and 10.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 485 kcal 470
Total fat 22.2 g 22.6
Saturated fat 2.4 g 5.1 −53%
Carbohydrates 59.5 g 57
Total sugars 0.7 g 4.4 −84%
Added sugars 0 g 1.3 −100%
Dietary fiber 3.2 g 4 −21%
Protein 10.3 g 9 +14%
Salt 1.5 g 2.1 −28%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories higher 46%
Sugars lower 8%
Salt lower 31%
Saturated fat lower 38%
Protein top 31%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentil Flour (37%), Potato Starch, Sunflower Oil. Modified Potato Starch, Rice Flour. Salt.

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5057373869562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil curls?

Lentil curls contains 485 kcal per 100 g.

How much sugar is in Lentil curls?

Lentil curls has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil curls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentil curls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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