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Lentil cheddar
Lentil cheddar by Free YU provides 457 kcal per 100 g, with 3.9 g of sugars and 14 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 320 kcal | 439 | |
| Total fat | 18 g | 12.6 g | 16% | 21.3 −16% |
| Saturated fat | 1.5 g | 1.1 g | 6% | 4.9 −70% |
| Carbohydrates | 58 g | 40.6 g | 15% | 49.1 +18% |
| Total sugars | 3.9 g | 2.7 g | 4.6 −15% | |
| Dietary fiber | 3.5 g | 2.5 g | 9% | 4.7 −26% |
| Protein | 14 g | 9.8 g | 20% | 11.4 +23% |
| Salt | 3.4 g | 2.4 g | 2 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2270 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70.0g
- Sold in
- Poland
- Barcode
- 5901888018710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil cheddar?
Lentil cheddar contains 457 kcal per 100 g and about 320 kcal per serving (70.0g).
How much sugar is in Lentil cheddar?
Lentil cheddar has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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