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Lentil and veggie masala
Lentil and veggie masala by Patak's provides 63 kcal per 100 g, with 2.8 g of sugars and 2.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 285gm pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (285 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 180 kcal | 137 −54% | |
| Total fat | 1.6 g | 4.5 g | 6% | 5 −68% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.1 −83% |
| Carbohydrates | 9.5 g | 27 g | 10% | 17.2 −45% |
| Total sugars | 2.8 g | 8 g | 3.6 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.2 g | 9 g | 32% | 2.4 +31% |
| Protein | 2.5 g | 7 g | 14% | 5.7 −57% |
| Salt | 0.7 g | 2 g | 2.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, POTATOES, PUMPKIN, ONIONS, TOMATOES, BLACK GRAMS, RED SWEET PEPPERS, CARROTS, TOMATO PASTE, SWEET POTATOES, RED KIDNEY BEANS, CREAM, SUNFLOWER OIL, GARLIC PASTE, GINGER PASTE, YOGURT, SALT, GARAM MASALA, CORIANDER LEAVES, CUMIN SEEDS, CHILI, CORIANDER POWDER, TURMERIC POWDER
- Allergens
- Milk
Product details
- Quantity
- 285gm
- Serving size
- 1 packet (285 g)
- Sold in
- United States
- Barcode
- 0711464506587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil and veggie masala?
Lentil and veggie masala contains 63 kcal per 100 g and about 180 kcal per serving (1 packet (285 g)).
How much sugar is in Lentil and veggie masala?
Lentil and veggie masala has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil and veggie masala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil and veggie masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentil and veggie masala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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