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Lentil and vegetable soup
Lentil and vegetable soup by Tesco provides 44 kcal per 100 g, with 1.1 g of sugars and 2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 44 kcal | 53 −17% |
| Total fat | 0.5 g | 1.7 −71% |
| Saturated fat | 0.1 g | 0.6 −84% |
| Carbohydrates | 7.6 g | 7.1 +7% |
| Total sugars | 1.1 g | 2.3 −53% |
| Added sugars | 0.3 g | 0.6 −55% |
| Protein | 2 g | 1.8 +11% |
| Salt | 0.5 g | 1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, mixed vegetables (29%), lentils (18%), modified m starch, tomato purée, wheat flour (wheat flour, calum carbonate, iron, niacin, thiamin), salt, carrot concentrate yeast extract, garlic purée, sugar, leek powder, onion powder, garlic powder, flavouring (contains celery), white pepper, parsley, colour (carotenes). mixed vegetables in varying proportions: carrot, potato, leek, green beans garden peas, sweetcorn, onion. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. v suitable for vegetarians nutrition as sold typical values ½ per of a can 100g (200g) ri* energy 184kj
- Allergens
- CeleryGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057753125394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil and vegetable soup?
Lentil and vegetable soup contains 44 kcal per 100 g.
How much sugar is in Lentil and vegetable soup?
Lentil and vegetable soup has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil and vegetable soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentil and vegetable soup contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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