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Lenticchie rosse bio
Lenticchie rosse bio by ESSELUNGA BIO provides 326 kcal per 100 g, with 1.2 g of sugars and 24.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 228 kcal | 246 +33% | |
| Total fat | 1.9 g | 1.3 g | 2% | 4.8 −61% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.8 −53% |
| Carbohydrates | 46 g | 32.2 g | 12% | 31.6 +46% |
| Total sugars | 1.2 g | 0.8 g | 2.5 −52% | |
| Dietary fiber | 13.6 g | 9.5 g | 34% | 10.8 +25% |
| Protein | 24.5 g | 17.2 g | 34% | 16.4 +49% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70.0g
- Sold in
- Italy
- Barcode
- 8002330091538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenticchie rosse bio?
Lenticchie rosse bio contains 326 kcal per 100 g and about 228 kcal per serving (70.0g).
How much sugar is in Lenticchie rosse bio?
Lenticchie rosse bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenticchie rosse bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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