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Lenticchie
Lenticchie provides 79 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 222 −64% |
| Total fat | 0.5 g | 6.4 −92% |
| Saturated fat | 0.3 g | 1.1 −75% |
| Carbohydrates | 9.2 g | 23.5 −61% |
| Total sugars | 1 g | 3 −66% |
| Dietary fiber | 6 g | 9.2 −35% |
| Protein | 6.4 g | 14.5 −56% |
| Salt | 0.9 g | 1.6 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.
Compared with other legumes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Italy
- Barcode
- 8053329390033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenticchie?
Lenticchie contains 79 kcal per 100 g.
How much sugar is in Lenticchie?
Lenticchie has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenticchie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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