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Lentejas con verduras
Lentejas con verduras by Cascajares provides 75 kcal per 100 g, with 1.8 g of sugars and 2.5 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared lentils category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 100 −25% |
| Total fat | 3.6 g | 1.9 +89% |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 7.2 g | 12.2 −41% |
| Total sugars | 1.8 g | 0.9 +109% |
| Added sugars | 0 g | 0.1 −75% |
| Dietary fiber | 2.6 g | 4.6 −43% |
| Protein | 2.5 g | 6.5 −62% |
| Salt | 0.7 g | 1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.
Compared with other prepared lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentejas 25,4 % (lentejas, agua, sal, y antioxidantes: E385 y E300), agua, tomate triturado (tomate, sal y acidulante: E330), cebolla, pimiento rojo, calabacín, zanahoria, aceite de oliva virgen extra, ajo (SULTIFOS), estabilizante (almidón modificado, maltodextrina, espesantes: E412 y E415), caldo de verduras (sal, jarabe de glucosa deshidratado, aroma, azúcar, polvo de verduras 5,8% (cebolla, pastinaca, raíz de perejil, puerro, champiñon, zanahoria, tomate, ajo), aceite de colza, especias (cúrcuma, pimienta blanca), ácido (ácido cítrico), pimentón dulce, sal, especia y hierba aromática. Contenido total de verduras: 42% (tomate, cebolla, pimiento rojo, calabacín y zanahoria). Puede contener: CRUSTACEOS, HUEVO, GLUTEN, PESCADO, CACAHUETE, SOJA, LECHE, LACTOSA, FRUTOS DE CÁSCARA, MOSTAZA, ALTRAMUZ, GRANOS DE SÉSAMO, APIO Y MOLUSCO.
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Artisanal productionNo lactoseNutriscore
- Sold in
- Spain
- Barcode
- 8431562060096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentejas con verduras?
Lentejas con verduras contains 75 kcal per 100 g.
How much sugar is in Lentejas con verduras?
Lentejas con verduras has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentejas con verduras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentejas con verduras contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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