Lentejas a la jardinera

by cidacos 420 g (neto), 425 ml in Plant-based meals Barcode 8410313431835

Lentejas a la jardinera

Average nutritional quality
Ultra-processed food

Lentejas a la jardinera by cidacos provides 65 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 420 g (neto), 425 ml pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 129 −50%
Total fat 1.3 g 4.8 −73%
Saturated fat 0.4 g 1 −59%
Carbohydrates 7.9 g 14.7 −46%
Total sugars 0.5 g 2.7 −81%
Added sugars 0 g 0.5 −100%
Protein 4.2 g 5.2 −19%
Salt 1.1 g 0.8 +34%

Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 17%
Sugars lower 6%
Salt higher 21%
Saturated fat lower 29%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas, agua de cocción, verduras (zanahoria, patata, pimento verde, cebolla y tomate), aceite de girasol, sal común, potenciador del sabor: glutamato monosódico (E-621) y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385).

Palm oil freeVeganVegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g (neto), 425 ml
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8410313431835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas a la jardinera?

Lentejas a la jardinera contains 65 kcal per 100 g.

How much sugar is in Lentejas a la jardinera?

Lentejas a la jardinera has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas a la jardinera healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas a la jardinera vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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