Lengua guisada de cerdo ibérico

in Pork and its products Barcode 8436544820064
Poor nutritional quality
Processed food

Lengua guisada de cerdo ibérico provides 257 kcal per 100 g, with 0 g of sugars and 7.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork and its products category.

Nutrient levels per 100 g

Fat
25.5 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 257 kcal 262
Total fat 25.5 g 25.5 g 33% 19 +34%
Saturated fat 6 g 6 g 30% 7 −15%
Carbohydrates 0 g 0 g 0% 2.2 −100%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Protein 7.8 g 7.8 g 16% 20.4 −62%
Salt 2 g 2 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Pork and its products products on Foodmetria.

Compared with other pork and its products

Calories higher 44%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 41%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lengua de cerdo ibérico (60%), salsa (40%): cebolla, agua, zanahoria, vino blanco, aceite de oliva, harina de maíz, vinagre de vino, ajo, sal, especias y extractos de especias; conservadores: E-250, E-202.

Palm oil free

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100gr
Sold in
France
Barcode
8436544820064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lengua guisada de cerdo ibérico?

Lengua guisada de cerdo ibérico contains 257 kcal per 100 g and about 257 kcal per serving (100gr).

How much sugar is in Lengua guisada de cerdo ibérico?

Lengua guisada de cerdo ibérico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lengua guisada de cerdo ibérico healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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