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Lemonade
Lemonade by Gatorade provides 6 kcal per 100 ml, with 1.4 g of sugars and 0 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 591 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 591mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 6 kcal | 35 kcal | 95 −94% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.4 g | 8 g | 3% | 22.5 −94% |
| Total sugars | 1.4 g | 8 g | 16 −92% | |
| Added sugars | 1.4 g | 8 g | 16% | 16.7 −92% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.1 g | 0.7 g | 0.7 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, purified stevia leaf extract, natural flavor, glycerol ester of rosin, sucrose acetate isobutyrate.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 591 mL
- Serving size
- 591mL
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0052000068047
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Name: Lower Sugar Lemonade → Lemonade
- Pack size: 20 oz → 591 mL
- Nutri-Score: b → c
-
Ingredients:
ingredient list was updated
Show before / after
Water, sugar, citric acid, sodium citrate, salt mono potassium phosphate, gum Arabic, purified stevia leaf, natural flavor, glycerol ester of rosin, sucrose acetate isobutrateWater, sugar, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, purified stevia leaf extract, natural flavor, glycerol ester of rosin, sucrose acetate isobutyrate.
- Additives: added E340i - Monopotassium phosphate, E444 - Sucrose acetate isobutyrate, E960 - Steviol glycosides
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lemonade?
Lemonade contains 6 kcal per 100 ml and about 35 kcal per serving (591mL).
How much sugar is in Lemonade?
Lemonade has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lemonade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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