Lemon Puff sandwich

by Julie's 10 in B Barcode 9556121022496
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lemon Puff sandwich by Julie's provides 488 kcal per 100 g, with 20 g of sugars and 7.7 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the B category and comes in a 10 pack.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
12.4 g · High
Sugars
20 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 83 kcal 225 +117%
Total fat 22.9 g 3.9 g 5% 10.3 +123%
Saturated fat 12.4 g 2.1 g 11% 2.6 +383%
Carbohydrates 62.4 g 10.6 g 4% 23.2 +169%
Total sugars 20 g 3.4 g 7.5 +168%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 1.8 g 0.3 g 1% 4.1 −57%
Protein 7.7 g 1.3 g 3% 8.7 −12%
Salt 1.4 g 0.2 g 0.8 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 B products on Foodmetria.

Compared with other b

Calories higher 11%
Sugars higher 10%
Salt higher 9%
Saturated fat higher 5%
Protein top 39%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KOMPOSISI: Tepung Terigu, Minyak Nabati (mengandung antioksidan BHA), Gula, Susu Bubuk Skim, Dekstrosa Monohi - drat, Pati Jagung, Pengemulsi [Dipati Fosfat (INS 1412), Lesitin Kedelai (INS 322(i))], Inulin, Pengembang [Amonium Hidrogen Karbonat (INS 503 (ii)), Natrium Hidrogen Karbonat (INS 500(ii))], Penstabil [Dinatrium Difosfat (INS 450 (i))], Garam, Pati Tapioka, Pengatur Keasaman [Asam Sitrat (INS 330)], Perisa Alami, Bubuk Sari Buah Lemon (0.09%). Mengandung alergen, lihat daftar bahan yang dicetak tebal. Mungkin mengandung kacang tanah, kedelai dan kacang pohon.

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10
Serving size
17 g
Sold in
Mauritius
Barcode
9556121022496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Puff sandwich?

Lemon Puff sandwich contains 488 kcal per 100 g and about 83 kcal per serving (17 g).

How much sugar is in Lemon Puff sandwich?

Lemon Puff sandwich has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lemon Puff sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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