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Lemon Puff
Traditional puff pastry biscuits sandwiched with a light lemon flavoured cream filling
Lemon Puff by Bolands provides 526 kcal per 100 g, with 18.5 g of sugars and 6.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 200 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 biscuit (13.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 71 kcal | 469 +12% | |
| Total fat | 26.7 g | 3.6 g | 5% | 20.2 +32% |
| Saturated fat | 13.3 g | 1.8 g | 9% | 8.9 +50% |
| Carbohydrates | 64.4 g | 8.7 g | 3% | 64.8 |
| Total sugars | 18.5 g | 2.5 g | 31.8 −42% | |
| Added sugars | 2.6 g | 0.4 g | 1% | 23.3 −89% |
| Dietary fiber | 2.2 g | 0.3 g | 1% | 3.1 −28% |
| Protein | 6.7 g | 0.9 g | 2% | 6 +11% |
| Salt | 1.9 g | 0.2 g | 0.5 +244% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine De Blé, Graisse De Palme, Sucre, Dextrose, Poudre À Lever [Carbonate Acide D'Ammonium et Carbonate Acide De Sodium], Farine De Blé [Carbonate de Calcium, Niacine (Vitamine B3), Fer et Thiamine (Vitamine B1)], Sel, Levure, Arôme De Citron (0.1%), Acidifiant [Acide Citrique], Émulsifiant [Lécithine De Soja), Agent De Traitement De La Farine [Métabisulfite De sodium (Sulfites)], Extrait De Curcuma, Colorant Bétacarotène.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- MilkMustardNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 biscuit (13.5 g)
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 0870719000208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Puff?
Lemon Puff contains 526 kcal per 100 g and about 71 kcal per serving (1 biscuit (13.5 g)).
How much sugar is in Lemon Puff?
Lemon Puff has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon Puff healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon Puff contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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