Lemon Poppy Seed Oat Bar

by Bobo's 3 oz in Cereal bars Barcode 0829262000234
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lemon Poppy Seed Oat Bar by Bobo's provides 395 kcal per 100 g, with 23.3 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 3 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.3 g · High
Sugars
23.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 Bar (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 170 kcal 410
Total fat 14 g 6 g 8% 14.9 −6%
Saturated fat 9.3 g 4 g 20% 5 +84%
Carbohydrates 62.8 g 27 g 10% 59.8 +5%
Total sugars 23.3 g 10 g 24.4 −5%
Added sugars 23.3 g 10 g 20% 19.1 +22%
Dietary fiber 4.7 g 2 g 7% 7.6 −39%
Protein 7 g 3 g 6% 8.6 −19%
Salt 0.4 g 0.2 g 0.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 33%
Sugars lower 41%
Salt lower 44%
Saturated fat higher 13%
Protein top 55%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicious, inc, boulder, co 80301 303,938,1977 eatbobos,com quo-non ahora ,פרח ורע נ עבר

May contain traces
NutsPeanuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
0.5 Bar (43 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0829262000234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Poppy Seed Oat Bar?

Lemon Poppy Seed Oat Bar contains 395 kcal per 100 g and about 170 kcal per serving (0.5 Bar (43 g)).

How much sugar is in Lemon Poppy Seed Oat Bar?

Lemon Poppy Seed Oat Bar has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon Poppy Seed Oat Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lemon Poppy Seed Oat Bar contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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