Lemon & pepper oven easy seafood coating mix, lemon & pepper

by Mccormick in Groceries Barcode 0041234025902
Bad nutritional quality
Ultra-processed food

Lemon & pepper oven easy seafood coating mix, lemon & pepper by Mccormick provides 333 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
4.8 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 70 kcal 194 +71%
Total fat 4.8 g 1 g 1% 12.8 −63%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 66.7 g 14 g 5% 16.1 +313%
Total sugars 4.8 g 1 g 9.8 −52%
Dietary fiber 4.8 g 1 g 4% 2.4 +101%
Protein 9.5 g 2 g 4% 2.8 +236%
Salt 5.7 g 1.2 g 5.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 21%
Sugars higher 46%
Salt higher 16%
Saturated fat lower 1%
Protein top 7%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread crumbs (enriched wheat flour [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, yellow corn flour, yeast, salt, caramel color, and extractives of paprika and annatto), salt, sunflower oil, spices and herbs (including black pepper), citric acid, onion, sugar, garlic, and extractives of lemon and turmeric.

Palm oil free
Allergens
Gluten

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (21 g)
Sold in
United States
Barcode
0041234025902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon & pepper oven easy seafood coating mix, lemon & pepper?

Lemon & pepper oven easy seafood coating mix, lemon & pepper contains 333 kcal per 100 g and about 70 kcal per serving (1/4 cup (21 g)).

How much sugar is in Lemon & pepper oven easy seafood coating mix, lemon & pepper?

Lemon & pepper oven easy seafood coating mix, lemon & pepper has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & pepper oven easy seafood coating mix, lemon & pepper healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lemon & pepper oven easy seafood coating mix, lemon & pepper contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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