Lemon & Pepper Chicken Fry Mix

by Tropical sun 300g in Cooking helpers Barcode 5029788178232
Bad nutritional quality
Ultra-processed food

Lemon & Pepper Chicken Fry Mix by Tropical sun provides 309 kcal per 100 g, with 4.4 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 336 −8%
Total fat 1.1 g 10 −89%
Saturated fat 0.2 g 5.3 −96%
Carbohydrates 62 g 54.6 +14%
Total sugars 4.4 g 19.1 −77%
Added sugars 0 g 17.2 −100%
Dietary fiber 2.9 g 7.4 −61%
Protein 12 g 8.7 +38%
Salt 10 g 3.9 +157%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 27%
Sugars lower 34%
Salt higher 7%
Saturated fat higher 48%
Protein top 22%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, Flavour Enhancer: Monosodium Glutamate, Salt, Lemon Powder, Garlic, Flavours, Peppe:, Chilli, Turmeric, Ginger, Coriander.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
VegetarianHalalVegan
Sold in
United Kingdom
Barcode
5029788178232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon & Pepper Chicken Fry Mix?

Lemon & Pepper Chicken Fry Mix contains 309 kcal per 100 g.

How much sugar is in Lemon & Pepper Chicken Fry Mix?

Lemon & Pepper Chicken Fry Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & Pepper Chicken Fry Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon & Pepper Chicken Fry Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lemon & Pepper Chicken Fry Mix contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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