Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned

in Frozen vegetables Barcode 0075450077124
Average nutritional quality
Ultra-processed food

Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned provides 74 kcal per 100 g, with 2.5 g of sugars and 2.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 60 kcal 60 +23%
Total fat 1.2 g 1 g 1% 1 +18%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.6 g 11 g 4% 9.5 +43%
Total sugars 2.5 g 2 g 2.9 −16%
Dietary fiber 2.5 g 2 g 7% 2.8 −12%
Protein 2.5 g 2 g 4% 2.8 −10%
Salt 0.9 g 0.8 g 0.2 +391%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 29%
Sugars lower 48%
Salt higher 3%
Saturated fat lower 1%
Protein top 38%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow gold potatoes, asparagus, yellow carrots, carrots, seasonings (salt, maltodextrin, sugar, onion, citric acid, spices, natural flavor, extractives of turmeric), soybean oil.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (81 g)
Sold in
United States
Barcode
0075450077124

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned?

Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned contains 74 kcal per 100 g and about 60 kcal per serving (3/4 cup (81 g)).

How much sugar is in Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned?

Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lemon & herb seasoned roasted gold potato blend, lemon & herb seasoned? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →