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Lemon caper chicken
Lemon caper chicken by By Chef Ramsay provides 138 kcal per 100 g, with 1.1 g of sugars and 6.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 10 oz pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 283g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 390 kcal | 145 −5% | |
| Total fat | 7.8 g | 22 g | 28% | 5.9 +31% |
| Saturated fat | 3.2 g | 9 g | 45% | 1.8 +79% |
| Carbohydrates | 9.9 g | 28 g | 10% | 13.4 −26% |
| Total sugars | 1.1 g | 3 g | 2.5 −58% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.5 −53% |
| Protein | 6.4 g | 18 g | 36% | 9.1 −30% |
| Salt | 0.9 g | 2.5 g | 1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2047 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked breaded chicken (chicken breast with rib meat, water, bread crumbs [unbleached wheat flour, yeast, sugar, salt, soybean oil], eggs, vegetable oil [soybean oil and/or canola oil], grated Parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose], salt, dextrose, vinegar powder, tapioca starch, dry parsley, rosemary, baking soda [sodium bicarbonate], ground white pepper, black pepper, onion powder, garlic powder, breading set in soybean oil), lemon caper sauce (water, Chablis wine [wine grapes], butter [cream, natural flavor], lemon juice, capers [capers, water, salt, vinegar], cornstarch, chicken broth concentrate [chicken stock, natural flavor, chicken fat], extra virgin olive oil, sea salt, garlic, parsley, shallots, black pepper), cooked red potatoes (red potatoes, canola oil, maltodextrin, whey, salt, paprika, spices, garlic powder, onion powder, dehydrated parsley, potassium chloride), broccoli.
- Allergens
- EggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 283g
- Sold in
- Italy
- Barcode
- 0810067726900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon caper chicken?
Lemon caper chicken contains 138 kcal per 100 g and about 390 kcal per serving (283g).
How much sugar is in Lemon caper chicken?
Lemon caper chicken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon caper chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon caper chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon caper chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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