Nutrition report ready
Lemon blueberry grain-free muffin tops, lemon blueberry
Nutri-Score C NOVA 4
View detailsLemon blueberry grain-free muffin tops, lemon blueberry
Lemon blueberry grain-free muffin tops, lemon blueberry by Red Plate Foods provides 290 kcal per 100 g, with 6.5 g of sugars and 14.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 75 kcal | 388 −25% | |
| Total fat | 21 g | 5.5 g | 7% | 17.8 +18% |
| Saturated fat | 3.2 g | 0.8 g | 4% | 7.5 −57% |
| Carbohydrates | 12.9 g | 3.4 g | 1% | 51 −75% |
| Total sugars | 6.5 g | 1.7 g | 25.8 −75% | |
| Added sugars | 30.8 g | 8 g | 16% | 19.4 +59% |
| Dietary fiber | 4.8 g | 1.2 g | 4% | 2.3 +111% |
| Protein | 14.5 g | 3.8 g | 8% | 5.7 +157% |
| Salt | 1.2 g | 0.3 g | 0.6 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, almond flour, eggs, coconut flour, apple juice infused dried wild blueberries (wild blueberries, apple juice, sunflower oil), honey, egg whites, lemon juice concentrate, baking soda, lemon oil, sea salt, monk fruit extract.
- Allergens
- EggsNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (26 g)
- Sold in
- United States
- Barcode
- 0858841006015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon blueberry grain-free muffin tops, lemon blueberry?
Lemon blueberry grain-free muffin tops, lemon blueberry contains 290 kcal per 100 g and about 75 kcal per serving (1 muffin (26 g)).
How much sugar is in Lemon blueberry grain-free muffin tops, lemon blueberry?
Lemon blueberry grain-free muffin tops, lemon blueberry has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon blueberry grain-free muffin tops, lemon blueberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon blueberry grain-free muffin tops, lemon blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon blueberry grain-free muffin tops, lemon blueberry contain?
According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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