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Legumes thaï, houmous, pousses d’épinard
Legumes thaï, houmous, pousses d’épinard by Le Kiosque à Sandwiches provides 193 kcal per 100 g, with 2.8 g of sugars and 5.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 290 kcal | 284 −32% | |
| Total fat | 7.2 g | 10.8 g | 14% | 15.6 −54% |
| Saturated fat | 3.2 g | 4.8 g | 24% | 5.2 −38% |
| Carbohydrates | 25.1 g | 37.7 g | 14% | 25.4 |
| Total sugars | 2.8 g | 4.2 g | 3.9 −27% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 2 −90% |
| Protein | 5.4 g | 8.1 g | 16% | 15.5 −65% |
| Salt | 0.9 g | 1.4 g | 2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie au blé malté 52% (farine de blé, eau, flocon de blé malté toasté, graines (tournesol, millet, pavot, lin brun), gluten de blé, huile de colza, flocons de seigle malté, sel, levure, dextrose vinaigre d'alcool, sucre, émulsifiants E471 et E472e, farine d'orge malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine E300) préparation à base de pois chiches 11% (pois chiches 8,9% (pois chiches 8,9%, eau, sel), huile de colza, jus de citron concentré, sel, ail, épices) roquette fromage au lait pasteurisé à pâte filée fumé "scamorza" 8,5% pois chiche 5% (pois chiches secs trempés, eau, sel, arôme naturel) tomate 3,9% - beurre échalote préparation à base de tomate 0,7% (jus concentré de tomate, sucre, huile de tournesol) - persil huile vierge de sésame amidon modifié - harissa (piment rouge fort, ail, coriandre, sel, carvi). Peut contenir : céleri, moutarde, oeufs, soja, poissons, arachides, crustacés, sulfites, lupin, fruits à coque mollusques,
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishLupinMustardPeanutsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Sold in
- France
- Barcode
- 3700365097338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumes thaï, houmous, pousses d’épinard?
Legumes thaï, houmous, pousses d’épinard contains 193 kcal per 100 g and about 290 kcal per serving (150g).
How much sugar is in Legumes thaï, houmous, pousses d’épinard?
Legumes thaï, houmous, pousses d’épinard has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Legumes thaï, houmous, pousses d’épinard healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Legumes thaï, houmous, pousses d’épinard contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, lupin, mustard, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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