Légumes couscous 4/4

by Saint Eloi 800 g in Legumes cuisines plat a completer Barcode 3250390137177

Légumes pour couscous

Very good nutritional quality
Processed food

Légumes couscous 4/4 by Saint Eloi provides 34 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes cuisines plat a completer category and comes in a 800 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 69 kcal 47 −26%
Total fat 0.9 g 1.8 g 2% 0.7 +36%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 4.4 g 8.8 g 3% 6 −27%
Total sugars 2.4 g 4.8 g 1.6 +50%
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.9 g 3.8 g 14% 2.5 −25%
Protein 1.2 g 2.4 g 5% 2.7 −56%
Salt 0.5 g 1.1 g 0.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Legumes cuisines plat a completer products on Foodmetria.

Compared with other legumes cuisines plat a completer

Calories lower 20%
Sugars higher 40%
Salt lower 20%
Saturated fat lower 1%
Protein top 80%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, carottes, navets, courgettes, pois chiches secs trempés, double concentré de tomates, céleri branche, poivrons rouges, poivrons verts, sel, épices, huile de colza, ail. Peut contenir : céréales contenant du gluten et moutarde.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery
May contain traces
GlutenMustard

Product details

Quantity
800 g
Serving size
200 g
Labels & certifications
Distributor labelsNutriscoreNutriscore Grade ANutriscore Grade BSelection intermarche
Sold in
France
Barcode
3250390137177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes couscous 4/4?

Légumes couscous 4/4 contains 34 kcal per 100 g and about 69 kcal per serving (200 g).

How much sugar is in Légumes couscous 4/4?

Légumes couscous 4/4 has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes couscous 4/4 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Légumes couscous 4/4 contain?

According to the label data it contains: Celery. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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