Legumes com quinoa by Amanhecer

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Legumes com quinoa

by Amanhecer in Frozen vegetables Barcode 5601227040340
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Legumes com quinoa by Amanhecer provides 135 kcal per 100 g, with 2.5 g of sugars and 5.5 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 135 kcal 60 +125%
Total fat 6.5 g 6.5 g 8% 1 +541%
Saturated fat 0.8 g 0.8 g 4% 0.2 +246%
Carbohydrates 11.8 g 11.8 g 4% 9.5 +24%
Total sugars 2.5 g 2.5 g 2.9 −15%
Dietary fiber 3.7 g 3.7 g 13% 2.8 +31%
Protein 5.5 g 5.5 g 11% 2.7 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 5%
Sugars lower 49%
Saturated fat higher 8%
Protein top 8%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Portugal
Barcode
5601227040340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Legumes com quinoa?

Legumes com quinoa contains 135 kcal per 100 g and about 135 kcal per serving (100.0g).

How much sugar is in Legumes com quinoa?

Legumes com quinoa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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