Legume wok

by Thiriet 600 gr in Pan-fried vegetables Barcode 3292590838805

Poêlée cuisinée de légumes wok

Very good nutritional quality
Ultra-processed food

Legume wok by Thiriet provides 48 kcal per 100 g, with 3.4 g of sugars and 1.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan-fried vegetables category and comes in a 600 gr pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 72 kcal 71 −33%
Total fat 2 g 3 g 4% 2.9 −31%
Saturated fat 0.2 g 0.3 g 2% 0.8 −75%
Carbohydrates 4.5 g 6.8 g 2% 7.7 −42%
Total sugars 3.4 g 5.1 g 3 +13%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 9.1 g 13.7 g 49% 2.8 +228%
Protein 1.4 g 2.1 g 4% 2.3 −38%
Salt 0.7 g 1.1 g 0.5 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Pan-fried vegetables products on Foodmetria.

Compared with other pan-fried vegetables

Calories lower 28%
Sugars higher 32%
Salt higher 17%
Saturated fat lower 16%
Protein top 84%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois croquants 15%, carottes orange 15%, carottes jaunes 15%, pousses de haricots mungo 14%, poivrons rouges 14%, champignons noirs 11%, oignons préfrits 9% (oignons, huile de tournesol), eau, huile de tournesol, arôme naturel, sel, amidon de riz, ail, épices 0,2%, curcuma 0,1%, plantes aromatiques,

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
600 gr
Serving size
150 gr
Labels & certifications
Triman
Sold in
France
Barcode
3292590838805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Legume wok?

Legume wok contains 48 kcal per 100 g and about 72 kcal per serving (150 gr).

How much sugar is in Legume wok?

Legume wok has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Legume wok healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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