Top 10 · Updated October 2026
Highest-Protein Pan-Fried Vegetables
Pan-fried vegetables: typically 1.7 g of protein per 100 g (median of 50 products). The pan-fried vegetables with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 49 pan-fried vegetables with complete data.
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Poêlée de pommes de terre bio, France
LE BIO PAR PICARD · 450 gAlso: Palm oil free · Vegan · Vegetarian
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Poêlée champêtre
Lidl · 300 grs
How we built this list
We ranked all published pan-fried vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.