Lefse, 2 Full Rounds Lefse

by Quisling Media in Pastries Barcode 0689076293655
Good nutritional quality
Processed food

Lefse, 2 Full Rounds Lefse by Quisling Media provides 105 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 60 kcal 388 −73%
Total fat 0 g 0 g 0% 17.8 −100%
Saturated fat 0 g 0 g 0% 7.5 −100%
Carbohydrates 21.1 g 12 g 4% 51 −59%
Total sugars 1.8 g 1 g 25.8 −93%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 5.3 g 3 g 6% 5.7 −7%
Salt 0.4 g 0.3 g 0.6 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastries

Calories lower 1%
Sugars lower 3%
Salt lower 38%
Saturated fat lower 1%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, wheat flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, salt, soybean oil, nonfat dry milk, potassium sorbate (preservative).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0689076293655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lefse, 2 Full Rounds Lefse?

Lefse, 2 Full Rounds Lefse contains 105 kcal per 100 g and about 60 kcal per serving (2 onz (57 g)).

How much sugar is in Lefse, 2 Full Rounds Lefse?

Lefse, 2 Full Rounds Lefse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lefse, 2 Full Rounds Lefse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lefse, 2 Full Rounds Lefse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lefse, 2 Full Rounds Lefse contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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