Leeks by Sainsbury's

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Leeks

by Sainsbury's 500 g in Vegetable rods Barcode 00313384
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Leeks by Sainsbury's provides 27 kcal per 100 g, with 2.1 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetable rods category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 35 −23%
Total fat 0.5 g 1.2 −59%
Saturated fat 0.1 g 0.3 −67%
Carbohydrates 2.8 g 4.4 −36%
Total sugars 2.1 g 2 +7%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.2 g 2.5 −13%
Protein 1.6 g 1.3 +24%
Salt 0 g 0.8 −99%

Category average across 40 Vegetable rods products on Foodmetria.

Compared with other vegetable rods

Calories higher 34%
Sugars higher 16%
Salt lower 3%
Saturated fat higher 39%
Protein top 16%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leeks

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
00313384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leeks?

Leeks contains 27 kcal per 100 g.

How much sugar is in Leeks?

Leeks has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leeks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leeks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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