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Leche Opti +plus natura
Leche Opti +plus natura by Rio provides 35 kcal per 100 ml, with 3.5 g of sugars and 5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 35 kcal | 76 −54% |
| Total fat | 0.1 g | 2.7 −96% |
| Saturated fat | 0.1 g | 1.6 −94% |
| Carbohydrates | 3.5 g | 8.5 −59% |
| Total sugars | 3.5 g | 7.8 −55% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 5 g | 4.1 +21% |
| Salt | 0.1 g | 0.2 −33% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada ultrafiltrada de vaca, lactasa y vitamina D.
Product details
- Quantity
- 1l
- Labels & certifications
- Green DotNo lactose
- Sold in
- Spain
- Barcode
- 8412779568100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leche Opti +plus natura?
Leche Opti +plus natura contains 35 kcal per 100 ml.
How much sugar is in Leche Opti +plus natura?
Leche Opti +plus natura has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leche Opti +plus natura healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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