Lebanese Pita Bread

by Fitides in Pitas Barcode 5290266000028
Average nutritional quality
Green-Score
a
Environmental impact estimate

Lebanese Pita Bread by Fitides provides 295 kcal per 100 g, with 2.3 g of sugars and 9.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 59 kcal 251 +18%
Total fat 3.7 g 0.7 g 1% 2.1 +77%
Saturated fat 0.7 g 0.1 g 1% 0.3 +111%
Carbohydrates 54 g 10.8 g 4% 48.4 +12%
Total sugars 2.3 g 0.5 g 3.1 −25%
Dietary fiber 3.7 g 0.7 g 3% 4.4 −16%
Protein 9.5 g 1.9 g 4% 9.2
Salt 1.3 g 0.3 g 0.9 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 9%
Sugars lower 50%
Salt higher 14%
Saturated fat higher 15%
Protein top 34%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20 g
Sold in
Cyprus
Barcode
5290266000028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lebanese Pita Bread?

Lebanese Pita Bread contains 295 kcal per 100 g and about 59 kcal per serving (20 g).

How much sugar is in Lebanese Pita Bread?

Lebanese Pita Bread has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lebanese Pita Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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