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Lebanese 7 spice seasoning
Lebanese 7 spice seasoning by Schwartz provides 267 kcal per 100 g, with 5.5 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 230 +16% |
| Total fat | 10 g | 7.6 +32% |
| Saturated fat | 1.5 g | 1.8 −17% |
| Carbohydrates | 24.4 g | 28.9 −16% |
| Total sugars | 5.5 g | 10.3 −47% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 12 g | 7.7 +56% |
| Salt | 20 g | 13 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spices (Ground Cumin (19%), Paprika, Ground Coriander Seed (92) Black Pepper (82%), Dried Onion, Garlic Powder, Ground Cardamom, Ground Colours (Plain Caramel, Paprika Extract), Anti-caking Agent (Silicon Dioxide Natural Lemon Flavouring, Acid (Citric Acid), Sunflower Dil For r recipes and cooking suggestions visit Schwartz, Pegasus Way, Haddenham, Aylesbury, M.Demonque, 84917 Avignon Cedex 9, France. Bucks, HP17 8LB.- McCormick France SAS, 315 rue [email protected] www.schwartz.co.uk f
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 5000225062611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lebanese 7 spice seasoning?
Lebanese 7 spice seasoning contains 267 kcal per 100 g.
How much sugar is in Lebanese 7 spice seasoning?
Lebanese 7 spice seasoning has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lebanese 7 spice seasoning healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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