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Lean Ground Beef
Lean Ground Beef by Kroger provides 152 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 172 kcal | 205 −26% | |
| Total fat | 7.1 g | 8 g | 10% | 12.9 −45% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 4.8 −36% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 20.3 g | 23 g | 46% | 18.4 +10% |
| Salt | 0.2 g | 0.2 g | 1.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 53% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ground beef
Product details
- Quantity
- 16 oz
- Serving size
- 4 onz (113 g)
- Labels & certifications
- No additives
- Sold in
- United States
- Barcode
- 0011110969200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lean Ground Beef?
Lean Ground Beef contains 152 kcal per 100 g and about 172 kcal per serving (4 onz (113 g)).
How much sugar is in Lean Ground Beef?
Lean Ground Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lean Ground Beef healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lean Ground Beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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